This long slim pranayama yoga bolsters is your back’s best friend. It’s similar to the Cylindrical Bolster however its compact size makes it even better for targeting specific areas. It also has an extra two inches in length to support the entire length of your spine including your head.
By promoting a gentle opening of your chest and back it encourages deeper reclined breathing and therefore it’s called Prana for breath. Rectangular Pranayama Yoga Bolsters 100% cotton cloth and batting Removable cover for easy washing (Wash the cover in cold water and tumble dry low) Excellent firmness and support. The size is perfect for placement under the spine